CONTACT/REGISTRATION INFORMATION
ABOUT SKYELAR
Skyelar Napier is a certified yoga instructor (500 R.Y.T.) completing 500 hours of practical instruction with S.O.Y.A. This certification includes the study of ancient yogic texts, asanas, pranayama, anatomy/physiology, as well as benefits and precautions for asana practice. Skyelar holds a B.F.A. from York University with an Honours degree in Dance. She currently teaches Hatha Yoga and Mindfulness-based Meditation for Stress-Reduction in her studio, at Parkgate Community Centre and various schools on the North Shore.
Skyelar is an intuitive and engaging facilitator/ teacher who combines her knowledge of Buddhist practices and philosophy with her wealth of personal experience.
Using humour and compassion, Skyelar is able to quide others to see more clearly the sources of stress they experience, learn to accept responsibility for that stress and then discover more effective ways of managing it.
“[Skyelar’s]
honesty and kindness was exemplary and the generosity of self a great
example.” - Ann, Labour & Delivery Nurse
“Skyelar is an excellent facilitator.” - Toni Frisby, Manager,
Environmental Affiairs